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dave56212020-10-13T14:27:40+00:00Blog TitleBlog sub title Your Content Goes Here
Base training period
dave56212020-10-13T14:25:25+00:00For those of you racing in the summer you will now be in your base training period. We are training to train rather than training [...]
The importance of evaluating your training and regular testing for triathletes of all abilities
dave56212020-10-13T14:58:10+00:00Tonight we are going to do a 5km and 800m timed run at the athletics track. Since few of us can afford the time or [...]
Cycle Hill Climb perfect winter training
dave56212020-10-13T14:58:52+00:00Cyclists delight in riding up hill. When I say ‘delight’ I am using the term whilst sitting in a warm room with a nice cup [...]