Triathlon Tip Of The Day 43: Springtime training camp is open to all. You don’t even have to be in a tri club.

Dave Bradley- Triathlon Coach

Triathlon Tip Of The Day 42: Put your triathlon goals on your fridge door so your family can support you. They take notice of fridges.

Dave Bradley - Triathlon Coach

Triathlon Tip Of The Day 41: Racing improves your performance. Don’t underestimate the benefit from C and B races

Dave Bradley - Triathlon Coach

Triathlon Tip Of The Day 40: If our 8 year old tristars can put in a track session each week so can you.

Dave Bradley - Triathlon Coach

Triathlon Tip Of The Day 38: It’s a bad day when all your kit's in the wash.

Triathlon Tip Of The Day 35 : Vertical leg kick drill is great for a warm up.

Dave Bradley - Triathlon Coach

Triathlon Tip Of The Day 35: There are many benefits from riding at a high cadence when turbo training

Dave Bradley - Coach

Triathlon Tip Of The Day 34: Keep you bike clean. Grit and winter road salt increases wear and tear.

Dave Bradley - Triathlon Coach

Triathlon Tip Of The Day 37: Are you a self aware athlete v 'in flow' athlete. New blog

Dave Bradley - Triathlon Coach

Triathlon Tip Of The Day 33: A victory photo pinned to the fridge can keep it’s door closed

Dave Bradley Triathlon Coach