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Here’s a useless thought


Mention ants to many people and they become wracked with horror.  Their mind filled by a nightmare vision. Caribbean pirates stake their hapless victim near [...]

Here’s a useless thought2014-12-08T16:35:59+00:00

Optimum Pacing


When I arrived at the gym I noticed an old friend using the treadmill. He is a wise, highly experienced fell runner and always uses [...]

Optimum Pacing2014-12-08T16:38:08+00:00

Bad Bird Watching for Triathletes


When Simon Barnes (Sports Reporter) wrote ‘How to be a bad birdwatcher’ he produced an excellent introduction to bird watching.  It has also become one [...]

Bad Bird Watching for Triathletes2014-12-08T16:37:50+00:00
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